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The Essential Bone Health Workshop

  • Dr. Ellen Simone & Assoc. 1390 Prince of Wales Drive Ottawa, ON, K2C 3N6 Canada (map)

Presented by: Kayla Robinson, RHN and Martin Garneau, NSCA-CPT

Did you know that proper diet and exercise can not only help build healthier bones, but can actually prevent and/or reverse bone loss?

  • Learn about the components of a safe and effective exercise program designed specifically for improving bone health and reducing the risk of fractures
  • Find out how you can use your diet, the food you eat everyday, to promote bone building and prevent bone loss
  • Take home tips and handouts to help you put these concepts into practice

Cost: $20 +hst

Limited seats available. Please contact to save your spot!

Earlier Event: September 21
OPEN HOUSE: Dr. Ellen Simone & Associates
Later Event: October 23
DIY Natural Body Care: Body Scrub